A 1:1 Journey in Mental Approach and Physical Engagement
SO WHAT IS A TACTICAL ATHLETE?
A tactical athlete is disciplined in the full spectrum of strength, speed, endurance, mental toughness, martial arts & firearms. At TA Trainers, you are assessed and trained all areas so to maximize your total performance. This program is highly individualized, no two programs are the same, yet all include training routines, recovery & nutritional strategies, technique instruction and muscle memory drills.
HOW MIGHT WE BENEFIT YOU?
Modern & Traditional Karate Running Resistance Training
Tactical Weapons Grappling Self-Defense
Muscle-Memory Techniques Muscle Gain Mental Command
Adjusting Body Weight Cross-Training
Speed Power Endurance Nutrition & Recovery
Exercise and fitness has become a huge industry. There is an almost overwhelming assortment of programs and an endless river of information. It seems complex. Truth of the matter, however, is that the best, most effective methods are very simple. Furthermore, very little importance is given to the mental aspects of training. At TA Trainers, we keep it simple, effective & mentally challenging.
WHAT AM I PAYING FOR?
TA Trainers provides three options. These include: PERSONAL TRAINING,
ONLINE TRAINING and BLOG LIBRARY. Payment via PayPal. There is no set length of terms; with PayPal, you control the length of your commitment.
*Personal Training prices are negotiated in advance & depend on locale and frequency. Trainees are accepted on individual basis; training is typically conducted in the Johnson City - Kingsport, TN area.
*Online Training is $49.99 per month. Includes weekly training routines, problem-solving tips, daily e-mail or text consultations and daily evaluation of your progress.
*Blog-Access is $2.99 per month. Our growing blog library explores the latest training methods as well as many other areas in the tactical-performance spectrum.
Be sure to use the 'Contact Us' for additional information
NOT A FITNESS CLUB's "BOOT CAMP"
With all due respect to the trendy "Boot Camps" and "WOD's", TA Trainers is not that. We are often found training in the worst weather conditions, with or without equipment, typically under duress. We seek real preparations, real solutions in order to really be prepared for real situations and goals. This is achieved through:
Mental Sharpness - a keen self-awareness and assessment
Emotional Integrity - not being given to rage, misuse, egotism
Physical Capability - accomplishing your tactical fitness goals
Again, inquiries are welcome; please feel free to send an email via the "Contact Us" option above in order to determine if TA Trainers can benefit you. Any questions will be gladly answered! Unique people, disciplines, circumstances and goals should not shy away. Also, many of our inquiries are in regards to parents seeking fitness recommendations for their children.
CURRENTLY OVER 66 INFORMATIVE ARTICLES AVAILABLE IN BLOG LIBRARY; SIGN UP FOR MEMBERSHIP AND GAIN ACCESS FOR ONLY $2.99. These articles equip you with the best, most up-to-date training information, saving you time and search. With PayPal, you can stop monthly payments any time you like!
WHO IS TA TRAINERS?
Instructor: Brian Woods
"My interest is to equip you with the best information, provide you with the most effective & individualized training methods and build you until you have achieved your goals."
AFPA Certified Personal Trainer
Black Belt: Senido Karate
Black Belt: Isshinryu Karate
3-time Champion: The Ultimate Fitness Challenge
Former Wrestling team MVP. Over 100 wins in wrestling/karate tournaments
Bachelor of Science Degree: Police Science / Criminology
Bachelor of Science Degree: Political Science / International Relations
Joint Commission-Accredited Health Care Administrator
Health Care Administrator Preceptor
Member: Virginia Health Care Association
Member: Tennessee Health Care Association
Member: American Health Care Association
TA TRAINERS HALL OF FAME
Shawn Nave, U.S. Army Keith Nave (with Mike Huckabee), Johnson City Police
WHY LISTEN TO ME?
I began serious training at age nine and have never stopped. At 15, I ran 400 meters in 54 seconds. At 45, I still matched that time. As a kid, I couldn't do a single pull-up. These days, at 200 lbs, I consistently rep 40+ pull-ups in 60 seconds. I have trained with police, Navy SEALs, triathletes, black belt martial artists, collegiate wrestlers, physicians and professional athletes. My own training has never slacked, regardless of circumstance, adversity or success. If you are a driven & motivated person looking to better channel your abilities, even if you are a beginner, please contact me, I will be glad to share my knowledge!
